by Matt Angove | Feb 10, 2017 | Recipes, Uncategorized
So again I present you with a chocolate chip cookie recipe…these turned out AMA-zing! I attempted to make the Every Last Crumb chocolate chip cookies that were egg free, but I couldn’t bring myself to not add an egg and I ran out of almond flour so I had...
by Matt Angove | Feb 3, 2017 | Active Lifestyle, Fat Loss, Healthy Habits
Our mindset will be the difference maker in 2017. Health begins with a state of mind and the activities that promote health flow from this state of mind. We humans are constantly creating self-inflicted limitations. We foolishly believe that our own self-assumed...
by Matt Angove | Jan 8, 2017 | Healthy Habits, Uncategorized
Two things I am not fond of: wasting time and wasting money. Below are some excellent books I have personally read and found extremely beneficial personally and/or professionally. Remember when you read, read for understanding not just knowledge accumulation. Enjoy!...
by Matt Angove | Nov 21, 2016 | Nutrients
Glutathione is our Most Important Intracellular Antioxidant Cellular glutathione levels are the major predictive marker of our actual age. The more glutathione present within the cell, the younger our bodies are. It is the measure used by scientists to indicate...
by Matt Angove | Nov 17, 2016 | Healthy Habits
Do I need to juice to be healthy? I hope not because I can’t say I juice every day or every week or even every month. Juicing tends to come in waves at our house. Chewing food (mastication) has many digestive and hormonal advantages. However, I do like a good...
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