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6 Minutes of Daily Fitness

“I have not time to exercise.” Well, do you have six minutes a day that you could carve into your break neck schedule?  Of course, we all have six minutes.  Not enough time is not a sufficient excuse for letting your health go and becoming yet another...
Do I Need To Get Vaccinated?

Do I Need To Get Vaccinated?

Vaccines are always a hot topic with much emotion and lack of true science on both sides of the debate.  Dr. Paul Thomas a pediatrician of nearly 30 years practicing in Oregon is a great resource on understanding vaccines.  What I find most helpful about Dr....
Chewy Chocolate Chip Cookies

Chewy Chocolate Chip Cookies

So again I present you with a chocolate chip cookie recipe…these turned out AMA-zing! I attempted to make the Every Last Crumb chocolate chip cookies that were egg free, but I couldn’t bring myself to not add an egg and I ran out of almond flour so I had...