Gone are the days of covering up symptoms with medications only to need more medications to cover up side effects from medications. Health creation and optimization is the new standard we are upholding.
Welcome to a fresh, genuine health experience where…
Food is Medicine
Food is the fuel of your biochemistry. Who doesn’t want to promote strength, energy, vitality, longevity, great libido and a body that smiles back at you?
Fitness is Necessary
I haven’t found too many moments in life more gratifying than being given a task or a physical challenge and finding that my body was well able to complete it.
Faith is Paramount
We are each created for a divine purpose and settling into this divine purpose is a recipe for a healthy, fulfilled life.
Broccoli To The Rescue In a vegetable pinch? You have that bag of broccoli in the fridge you have to use it, but steam it again?!? You can’t bring yourself to do it. My go to for a veggie side is roasted broccoli. Why? Because I’m married to Dr Matt and he...
Simple Sweet Potatoes
Sweet potatoes are loaded with Vitamin A and Vitamin C. It can be difficult to get adequate levels of vitamin A in a standard American dietary fare. This is great reason to bring sweet potatoes on board. A lack of vitamin A is associated with significant immune deficiency, along with a host of mucous membrane ailments.
Stress: How To Overcome It
A couple things to consider related to stress: Stress isn’t not going anywhere. Opportunities to be uncomfortable in life aren’t going stop. Stress/Load can be an opportunity for life growth
Intravenous nutritional therapy tailored as needed to best fit you. Intravenous nutrient therapy can be used to overcome compromised absorption, increase specific nutrient levels to overcome disease and prevent sickness.Intravenous Nutrient Therapy
Our philosophy is that every human being is supposed to be well and can be well.Disease Eradication
We develop and implement nutritional strategies using both food and supplements to enable peak athletic performance.Performance Nutrition
Our daily habits define and create the outline for our tomorrow. Gone are the days of the quick fix, miracle pill, and crash dieting.Habit Transformation
2020 Borst Ave, Suite 1
Centralia, WA 98531