by Matt Angove | Feb 3, 2017 | Active Lifestyle, Fat Loss, Healthy Habits
Our mindset will be the difference maker in 2017. Health begins with a state of mind and the activities that promote health flow from this state of mind. We humans are constantly creating self-inflicted limitations. We foolishly believe that our own self-assumed...
by Matt Angove | Jun 23, 2014 | Fat Loss
Are your eating habits making you FAT? For the average “weight loss” specialist, calorie reduction and exercise are the mainstay of their weight loss programs. I think the best word to describe the plight of most people trying to lose weight is FRUSTRATION! This...
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